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day 4/ project 365 |
BPM. RPM. CPR. ASAP. I'm okay - promise. Just finished a great workout on the recumbant bike. Trying to prepare the quads for the annual ski trip. If I'm going to keep up with the Park City locals (one of which is kind enough to provide lodging in their home), I must begin training.
My new workout is surfing & cycling. Surfing the net that is. While reading email or the news, or even grabbing the latest updates from my Facebook peeps, I can easily knock out 12-16 miles. The best part is I really don't think about the fact that I'm exercising. Before I know it, the program is finished, and I still have a few more emails to read. Multitasking at its best. You just wait - the iWalk, iClimb or iCycle will be out within the year! (treadmill, stepper or eliptical and stationary bike with integrated iPad) Mark my words.
This is day 4 of project 365. I'll be snapping a photo each day and sharing it here along with my thoughts.
What do your photos tell others about you or your family. Everyone has a story to tell. I'm here to help you tell yours.
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